Yin Yang Baoding Balls

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The spinning of 2 metal balls in the palm of your hand might seem like a mindless game, however this is  a technique with healing effects. Qi is the name for life energy that flows through our body. The channels through which this energy ‘QI’ flows are called meridians; these are connected to the most important organs and senses in the body. In the palms of the hands there are also points of contact or energy centres, and by rotating the meridian balls in your  hands, those reflex zones are stimulated. The energy that is released in the palms, is then transported via the meridians to the different zones of the body. This then allows healing and insight to possible disorders (but it is by no means a solution for all complaints).

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